Alcohol is metabolized by enzymes in your liver, which convert ethanol into acetaldehyde. These chemicals cause inflammation in the mucous...

Yes, it’s possible to achieve sobriety without formal recovery programs. Some individuals find success through self-help, support from friends and...

This is because when you drink heavily for months or years, your body can start to depend on alcohol to...

Many are exploring ways to cut back, including the Dry January Challenge or alcohol-free drinks. It’s worth noting that current...